Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

These dishes feature inflammation-fighting ingredients like dark leafy greens, berries and whole grains to help you start ...

Dairy-free yet flavorful, our homemade almond milk recipe allows you to customize the sweetness and flavor-boosters. Roberta Lazar / 500px / Getty Images Whether you’re flexitarian, vegan, dairy-free, ...

As a plant-based chef and recipe designer with a Plant-Based Nutrition Certification from Cornell University, I have worked with endless milk alternatives, and almond milk is one of my absolute ...

These vegan dessert recipes deliver rich flavor and satisfying texture without dairy, eggs, or other animal products, from ...

These low-calorie breakfast recipes can help you meet your weight-loss goals, with least six grams of fiber and 15 grams of ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...