Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

German medical device company seca rolled out the first portable body composition scanner designed for primary care settings on Thursday. The product, called Alpha, seeks to give primary care ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

You’re probably familiar with your waist-to-hip ratio (WHR) in the context of shopping for clothes, but a growing body of research finds this measurement is key for assessing future risk of developing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One more benefit of riding to add to that list? It could have an effect on belly fat—and that's not just ...

Apple wants its devices to be better at analyzing users’ body composition as evidenced by a newly granted patent for “Electronic Devices With Body Composition Analysis Circuitry.” Obviously, ...