Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

New research into the relationship between higher levels of cardiorespiratory fitness and executive functions among school-age children suggests that kids who are physically fit tend to have more ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

These factors are closely linked to better white matter health and stronger executive function, with the benefits being more pronounced in women than in men. Even for the 21% who didn't engage in ...