When you pick up a set of crayons or colored pencils for your son or daughter headed back to school, consider buying one for yourself. Coloring is catching on as a way for adults beset by stress to ...

Recent studies suggest that adult coloring, especially mandalas, can reduce anxiety, but the mechanism may rely more on flow and enjoyment than mindfulness alone. Guided coloring sessions show ...

Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...