from keeping depression at bay to building your immune system. Shop for hemp seeds at your local health food or specialty store. If you plan on buying in bulk, know that hemp seeds can go rancid ...

My clients obtain consistently positive results for their brain health and savvy mental health nutrition when they add hemp into their diet. I suggest to them that they eat hemp daily in the form of ...

Excerpted with permission from CBD Every Day: How to Make Cannabis-Infused Massage Oils, Bath Bombs, Salves, Herbal Remedies, and Edibles by Sandra Hinchliffe ...

Hemp seeds -- also called "hemp hearts" -- are the delicious nutty, highly nutritious shelled seeds of the plant. Hemp is part of the Cannabis family, and can be processed into a wide variety of foods ...