Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

Smartphone application-based dietary assessment is an emerging technology that aims to improve dietary collection and estimation of sodium intake. Studies have reported that smartphone applications ...

It is important that you reduce your salt intake. Doing so can benefit your health in several ways. Read on to know how reducing your salt consumption can improve your health and reduce disease risk.

Despite efforts over the past several decades to reduce sodium intake in the United States, adults still consume an average of 3,400 milligrams (mg) of sodium every day. A number of scientific bodies ...

High salt intake often goes unnoticed because it hides in everyday foods like snacks, sauces, and packaged meals. This excess ...