Doomscrolling getting you down? You’re certainly not alone. According to recent research by Squeaky Bean, as many as 55 percent of Brits say that screens are making them feel anxious and depressed. It ...

Here’s how stepping away from scrolling can reset your brain in just a few weeks.

A group of young people using smartphone forming a circle outdoors. Social media is here to stay. In the U.S., 95% of teens use at least one social media platform. And according to a 2023 Pew Research ...

Recent Harvard alumna Gabriela Nguyen started a movement to help people quit social media. The 24-year-old grew up in the Silicon Valley. She's behind the growing "Appstinence," tech resistant ...

The dawn of the new year is a time to not only look forward to the year ahead and plan what resolutions you want to focus on, but also a time to look back at the year before and consider what goals ...

Dear Annie: I used to think I had decent self-control. Now I’m not so sure. Somewhere along the way, Instagram became the background music of my life. I wake up and reach for my phone before my eyes ...

Social media is here to stay. In the U.S., 95% of teens use at least one social media platform. And according to a 2023 Pew Research Center survey, over half of teens admit that it’d be very difficult ...