Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...

FORT BRAGG, N.C. (WTVD) -- The Army is moving forward with a new gender and age neutral fitness test designed to test soldier's combat readiness. The six-event test is called the Army Combat Fitness ...