Cardiologist reveals her No. 1 favorite way to cook protein for heart health

The health benefits of protein like fish or chicken can be undermined by the cooking method. Cardiologist shares the ...
Food & Wine

We Tested 5 Ways to Cook Dried Beans — and the Winner Ensures a Perfect Pot

Erin Merhar is a creative entrepreneur and food stylist with over a decade of experience developing recipes for cookbooks, editorial outlets, and leading consumer brands. Most recently, she was the ...
Atlanta Journal-Constitution

7 easy ways to cook tofu and add it to your meal plan

Easy ways to add the versatile plant-based protein to savory and sweet recipes. From soup to pudding, you can cook tofu in a variety of ways to add more plant-based protein to your meals. (Aaliyah Man ...
AOL

We Tested 5 Ways to Cook Dried Beans — and the Winner Ensures a Perfect Pot

Credit: Food & Wine / Photo by Robby Lozano / Food Styling by Margaret Dickey / Prop Styling by Abby Armstrong Packed with fiber, beans are a heart-healthy, plant-based protein. They’re also loaded ...