Having earned my yellow belt (with one green stripe) in karate back in the second grade, I can tell you it’s tough being a martial artist. You’ve accumulated centuries’ worth of lethal knowledge, sure ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

Real-world self-defense blends awareness, prevention, and decisive action. Training that uses realistic scenarios and ...

April is sexual assault awareness month and with one in five women in the nation experiencing completed or attempted rape during their lifetime, it's important to learn how to thwart attackers. A team ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

If you're going to own a tool, it's best to know how to properly use it. That's as true for firearms as it is for chainsaws. Given the rising temperature of American politics, including escalating ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Accra, 5 June, GNA – Professor Danny Gwira, a Ghanaian self-defence expert, has cautioned martial arts practitioners against engaging in physical confrontations at the slightest provocation. He ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan ...

A metro Atlanta Army veteran and beauty queen is turning a personal tragedy into a mission to protect young women. Raquel Riley Thomas is behind a growing self-defense movement aimed at teaching other ...

In response to the alarming increase in femicide cases across the country, gender-based-violence activist Dr Sharon Okubo has launched a nationwide mission; a self-defense programme for women. The ...