Netflix users were captivated by the popular 2023 docuseries, “Live to 100: Secrets of the Blue Zones” based off a New York times best-selling book. The show landed a spot in the streaming platform’s ...

April Lidinsky is joined by Velshonna Luckey to discuss Buettner’s inspiring book. Dan Buettner is a journalist and National Geographic Fellow who has popularized the term, “Blue Zones” – places in ...

In 2005, National Geographic printed an article titled “The Secrets of a Long Life,” by Dan Buettner. The article was based on a study of five locations around the globe where residents had ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...

Few diets have an origin story involving a globe-trotting explorer and the hearty centenarians encountered on his travels, but such is the case with the Blue Zone diet. It was created after National ...