Self-regulation is about choosing the most effective emotional response, not trying to eliminate emotion altogether.

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Inside Out 2 invites us back into the mind of Riley, now a 13-year-old ice-hockey enthusiast on the cusp of high school – and puberty. Literally overnight, her brain goes through a large-scale ...