Dr. Gregory Stebbins is the Founder and Master Coach at PeopleSavvy. He is a member of the American Psychological Association. Executive development programs are widespread in today’s corporations, ...

Add Yahoo as a preferred source to see more of our stories on Google. For Saranapala, every meditation — morning and night — is guided by the Buddhist goal of Nirvana. As taught by the Buddha, Nirvana ...

The co-founders of Inner Dimension TV and world-renowned yoga instructors Lauren Eckstrom and Travis Eliot joined us live to tell us all about their online platform to help you achieve your highest ...

I still marvel that I first met my beloved friend Polly when she was 97 years old. Since she lived to be 101, our friendship blossomed, deepened through many extraordinary conversations, many of which ...

Vikas Bishnoi & Vipul Anekant On Buddha Purnima, when the full moon illuminates the night sky, we commemorate the birth, ...

‘There is enough on my plate already. Why would I add mindfulness meditation or training? I am doing fine without it.’ Are you really ‘fine’? And is just ‘fine’ enough or do you feel as if something ...

We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass their lips, vowing to “eat clean” ...

From personalized meditation sessions to AI-powered Vedic astrology, technology is reshaping how we connect with age-old spiritual traditions. These tools merge ancient wisdom with modern algorithms, ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...