There are two basic tie-in knots climbers should be familiar with: The figure-eight follow-through, or “trace eight,” and the double bowline with a back-up. Heather Weidner, pro climber, explains the ...
There’s an old saying: “If you don’t know a knot, tie a lot.” It’s funny advice, really. Outdoor sports enthusiasts should know lots of knots, but we should know how to tie them correctly every time.
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