Lower calorie snacks to help you lose weight easily. If you’re a snacker, it’s all about finding the better options so you don’t go overboard with calories. Keep a few of these handy in case you need a little snack between meals -150g apple slices with 2 tbsp PB powder (mixed with water): 135 calories -150g cucumber slices with 28g light cream cheese: 70 calories -1 cup frozen grapes: 100 calories -½ cup cottage cheese with 1 cup blueberries: 160 calories -1 stick mozzarella string cheese: 50 ca